These changes are inevitable, they are natural and also depend on your genetic lottery.
Extrinsic (caused by)
80% of aging is due to external factors
. UV (photo-aging)
. free radicals;
. toxins (smoking and pollution);
. stress and lack of sleep;
. alcohol consumption;
. irritants and repetitive movements that weaken the structure of the skin.
However, it’s possible to delay the signs of intrinsic and extrinsic aging:
. adopt a healthy life;
. always protect your skin from UV rays;
. use products containing antioxidants and moisturizers;
. exercise regularly.
Whether intrinsic or extrinsic, the thing we must not forget, is to dare keep young at heart, have fun and spice up your life; these things will make all the difference!