Did you know that there are two types of aging?

Intrinsic (natural)
These changes are inevitable, they are natural and also depend on your genetic lottery.

Extrinsic (caused by)
80% of aging is due to external factors
. UV (photo-aging)
. free radicals;
. toxins (smoking and pollution);
. stress and lack of sleep;
. alcohol consumption;
. irritants and repetitive movements that weaken the structure of the skin.

However, it’s possible to delay the signs of intrinsic and extrinsic aging:
. adopt a healthy life;
. always protect your skin from UV rays;
. use products containing antioxidants and moisturizers;
. exercise regularly.

Whether intrinsic or extrinsic, the thing we must not forget, is to dare keep young at heart, have fun and spice up your life; these things will make all the difference!

2 comments on “Did you know that there are two types of aging?

  1. Superb post however I was wanting to know if you could write a litte more on this topic?
    I’d be very thankful if you could elaborate a little bit more. Kudos!

    Like

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